20 Minute 5K Training Plan | 2:19 Marathoner Tips
Are you seeking a sub 20 minute 5k training plan? If so, I am happy you have made it here to RunDreamAchieve. A time of 19:59 for 5 kilometers comes out to 6:26 per mile for 3.1 miles or 4:00 per kilometer for 5 consecutive kilometers. So, pace sustainment is the end goal. You can…
