Overweight running is all about overcoming anything that will take you away from being consistent. It is one thing to be an elite runner. That being said, it is different being overweight and struggling to get back into shape. You should not be ashamed by this. Overweight runners are some of the most disciplined individuals…
What are some solid tips for overweight runners that will make the most impact? Are you are a member of the overweight group? Stay motivated. Athletes who are overweight have an enormous stress already placed. What I have done doesn’t help, taking the time to care can. Running, if you are overweight, will not be…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!