What does it take to become better distance runner. I hope some of these tips will influence your preparation in some way. Welcome to rundreamachieve. There are more ‘guru’s’ online now I have lost count. I do consider myself an expert at how to run fast over long periods of time. My objective is to…
Disappointment is handled by everyone differently. There are two ways of seeing it. One, as a roadblock, something that will belittle you and cause you to quit. The second is as an opportunity to properly motivate you to adjust what went wrong and succeed ten-fold the second time. I have been in for over ten…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!