Run Your First Marathon: Key Tips To To Run Your Best 26.2 Miler
What are the best ways to run your first marathon? The runner I respect the most, outside of my wife, is Emil Zatopek. Emil was a Soldier in the Czeck Army who had to undergo a great deal of hardship. He is the only three-time Olympic champion in three distance events. The 5000m, 10,000m and…
