A half marathon for beginners should not be a race filled with pre-race stress. Are you a total novice at the distance? Have no idea where to start, what to think or how far to run? You have a lot to offer to our great sport. Remember, being new can teach advanced level runners such…
How to deny doubt its grip on us means we have to take a time out, relax and re-group. I plan to start writing more short posts here at rundreamachieve.com. I know there are so many runners who feel the way I do out there. You may be one of them. How many times have…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!