How Long is 10K in Miles | 2:19 Marathoner Tips
Are you wondering how long is 10k in miles? If so, welcome to RunDreamAchieve. The 10k is a mixture of aerobic as well as anaerobic effort. So, you definitely need to work on your leg turnover. In addition, you must also build a strong base of easy, aerobic mileage as well. In fact, I would…
