High Mileage Running | Tips To Set a New PR NOW
There are many theories in regards to high mileage running. The consensus is that to run great marathons high mileage is a must. I was coached for 3 years by the 1985 Boston Marathon champion, Lisa Larsen Rainsberger. She didn’t believe in high mileage. She was a believer in quality work. Looking back her viewpoint…
