High Mileage Running | Tips To Set a New PR NOW

High Mileage Running | Tips To Set a New PR NOW

There are many theories in regards to high mileage running. The consensus is that to run great marathons high mileage is a must. I was coached for 3 years by the 1985 Boston Marathon champion, Lisa Larsen Rainsberger. She didn’t believe in high mileage. She was...
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