Heart rate training running was something I never considered when I was in high school. In addition, I had no idea what I was doing as a teenager and was still learning as a collegian. Heart rate training was never on my mind. Also, no one ever told me the importance of implementing this form…
What would happen if you learned how to burn fat and use it as a fuel source and not have to rely so heavily on glycogen stores when you race? How many Kenyan runners have we seen on television running at race pace but still look like they are not even laboring from the pace? I am…
Are you are a beginner and want to know what are the best beginner half marathons to try out in your first 13.1 mile? Below are 7 great half-marathons to consider running. Half Marathons Rock and Roll Philadelphia Half-Marathon One of the fastest half-marathons courses in the United States. This is where I ran my…
Why choose a RunDreamAchieve 12 week half marathon training plan? All runners want results. It is even better if you follow the advice of someone who has done what you seek to do. Hello, my name is Nathan Pennington, founder of RunDreamAchieve.com. I’ve been competing for the past 26 years and have operated this website…
20 Week Half Marathon Training Program What are some key tips runners seeking an 20 week half marathon training schedule can follow? A 20 week half marathon training plan needs to focus on building endurance and working on speed. You may have a specific time goal in mind or perhaps you simply want to finish…
Seeking a 20 week half marathon training schedule for beginners? Well, although we do sell 16 week half marathon training schedule at our store I can still help you. Personally, as a runner with a 2:19:35 personal best for the marathon and 1:07:06 for the half-marathon, 20 weeks may be too long of a training…
How Long Does It Take To Run A Half Marathon How long does it take to run a half marathon? It really is dependent on the individual and everyone is different. There are athletes that could run and finish one with little to no training at all. Running a half marathon and racing one are…
How to wisely train for a half marathon Have a solid plan. One of the biggest mistakes I have made is spanning my training block out too long. Success and improvements at every distance is about sitting down, ironing out all the details of what you want to accomplish and then forming a plan on…
A painfully slow half marathon effort can weigh on an athletes heart. We question if our best days are behind us or if we have what it takes to get the job done. The honest answer is neither of these scenarios are true. A bad race doesn’t define who you are nor should it cause…
Are you wondering how to train for a half marathon? If so, welcome to rundreamachieve. I am happy you have made it here. There is no magic formula for training for a half marathon. The best runners will tell you that experimentation and persistence is what helped them the most. It is when you start…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!