How long does it take to run a half marathon 2022? Well, if you are Abraham Kiptum you can run it in 58 minutes and 18 seconds. If you are a female and your name is Joyciline Jepkosgei you can run the half marathon in 64 minutes and 51 seconds. Let’s face it. These half marathon times…
20 Week Half Marathon Training Program What are some key tips runners seeking an 20 week half marathon training schedule can follow? A 20 week half marathon training plan needs to focus on building endurance and working on speed. You may have a specific time goal in mind or perhaps you simply want to finish…
Seeking a 20 week half marathon training schedule for beginners? Well, although we do sell 16 week half marathon training schedule at our store I can still help you. Personally, as a runner with a 2:19:35 personal best for the marathon and 1:07:06 for the half-marathon, 20 weeks may be too long of a training…
How to wisely train for a half marathon Have a solid plan. One of the biggest mistakes I have made is spanning my training block out too long. Success and improvements at every distance is about sitting down, ironing out all the details of what you want to accomplish and then forming a plan on…
A painfully slow half marathon effort can weigh on an athletes heart. We question if our best days are behind us or if we have what it takes to get the job done. The honest answer is neither of these scenarios are true. A bad race doesn’t define who you are nor should it cause…
Everyone in this sport is different and has their own half marathon tips. What works best for me may not work best for you and vice versa. This is a demanding sport and you have to continually straighten out the weak links in your training. Results don’t come from wanting, they come from doing and…
Are you seeking training tips to run a faster half marathon? If so, welcome to rundreamachieve. One of the worst feelings in the world is to get to mile 7 or 8 in the half marathon and realize you have not done your homework. Have you ever had that feeling going into a test where…
Are you wondering how to train for a half marathon? If so, welcome to rundreamachieve. I am happy you have made it here. There is no magic formula for training for a half marathon. The best runners will tell you that experimentation and persistence is what helped them the most. It is when you start…
A half marathon for beginners should not be a race filled with pre-race stress. Are you a total novice at the distance? Have no idea where to start, what to think or how far to run? You have a lot to offer to our great sport. Remember, being new can teach advanced level runners such…
There are millions of men and women around the world asking this question, how to run a marathon under 4 hours? Are you one of them? I have a friend of mine, Fred LaChuga, who has done a great job of showing himself what determination and focus can do. He has dropped over 150 pounds…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!