Are you seeking tips on running a faster race? If so, welcome to rundreamachieve. I am excited you have made it here. I am a huge fan of the show Gold Rush and makes me think of runners all over the world who have running a faster race as their goal. The reasoning behind my…
Fueling your body for running is critical for success in any race distance. One of the biggest challenges for runners is what is the best way for fueling your body for running performance. We have succeeded and we have failed in this sport. The times I have succeeded stemmed from one training trick that far…
Why are the Japanese runners so good? The Japanese national record for the men is now 2:05:50 and 2.19 for women, respectfully. I have been fascinated with these two countries since I began running at the age of 15. Japan and Kenya have dominated the marathon for years. Furthermore, I had a…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!