Running Mistakes Running mistakes teach us all as athletes what we need to work at to come back stronger the next time. Never let them be a reason for you to quit the sport you love. What is the golden rule in regards to training for a marathon? Well, after 10 years of working to…
Why failure is important is because every success stems from it. I mentioned this in Disappointment. How To Overcome It and Run Faster how the failures we encounter as athletes are really the force behind continuing on with our hard work. Failures only make you more driven to attain our goals. It is hard to deal…
Disappointment is handled by everyone differently. There are two ways of seeing it. One, as a roadblock, something that will belittle you and cause you to quit. The second is as an opportunity to properly motivate you to adjust what went wrong and succeed ten-fold the second time. I have been in for over ten…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!