Failing As An Athlete Are you failing as an athlete or feel like your time has past? Failure doesn’t always feel that great at the time but later it is a vital tool in becoming successful. It is the overlooked gem that we do not appreciate enough. Have you experienced failure in what you do?…
How do you run a faster marathon? I have been asked numerous times ‘Nate, what do I have to do to run faster’. Getting fit and running fast is no different than building a house. They both require extensive materials, time and effort to build. I will discuss 3 key ‘house building’ pillars that have…
How to stay motivated in cold weather is a common question by many beginner runners and athletes of other sports. Winter is finally here. I don’t know about all of you, but winter here in Tennessee really doesn’t feel like winter at all. Temperatures here the last few weeks have been hovering in the mid…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!