4-00 Marathon Pace: Tips to Run 3:59:59

4-00 Marathon Pace: Tips to Run 3:59:59

Sub 4-00 marathon pace means you need to sustain 9:09 per mile or 5:41 per kilometer. I am glad you have made it here to rundreamachieve.com. I have run 2:19:35 for the marathon. So, do understand the complexities of this event and what need to be done in...
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