3 45 Marathon | Pro Tips to Run 3:44:59
Sub 3-45 marathon pace means you need to sustain 8:35 per mile or 5:20 per kilometer. I am glad you have made it here to rundreamachieve.com. I have run 2:19:35 for the marathon. So, do understand the complexities of this event and what need to be done in order to hold pace over 26.2 miles. One…
