23 Min 5k Pace | How to Get to 22:59

23 Min 5k Pace | How to Get to 22:59

So, to maintainĀ 23 min 5k paceĀ means you need to sustain 7:24 per mile or 4:36 per kilometer. I am glad you have made it here to rundreamachieve.com. I have run 14:18 for the 5K. So, do understand the complexities of this event and what need to be done in order to...
Shopping cart0
There are no products in the cart!
Continue shopping
0