2-45 Marathon Pace | How to Run 2:44:59

2-45 Marathon Pace | How to Run 2:44:59

Sub 2-45 marathon pace means you need to sustain 6:17 per mile or 3:54 per kilometer. I am glad you have made it here to rundreamachieve.com. I have run 2:19:35 for the marathon. So, do understand the complexities of this event and what need to be done in order...
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