How many miles is 10 kilometers is a question that is often asked. 10 kilometers is 6.2 miles. There is 1000 meters in a kilometer. So, 10km in miles comes out to 10,000 meters The olympic distance raced in track and field competitions is the 10,000m event. It is also one of the most popular…
Are you searching for a legitimate sub 40 minute 10K training plan? Are you tired of working hard and still missing your goals? Well, you are in luck because there is a better way to lower your current personal best. How? Leverage. Leverage simply means doing more with less. I know it works because it…
A legitimate 12 week 10K training plan should be able to assist you to PR faster with better results. RunDreamAchieve, founded by 2:19 marathoner, Nate Pennington, has been focused on helping runners do just that for over 7 years. You may also be searching for a 16 week training plan. A 12 week 10K training…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!