If you have been searching for a sub 45 10K training plan you have come to the right website. Our training programs were hand crafted by 31.09 10K and 2.19 marathon specialist, Nate Pennington. Nate has been competing at the national and international level since 1992. What makes our programs unique is a focus on training below goal 10K race pace.
The only way to get 7.14 mile pace (44.59 10K pace) is to train far below 6.00 mile pace. Our plans are built to take the guesswork out of training to break the 45 minute 10K barrier. This sub 45 10K training plan comes in downloadable powerpoint PDF format instantly upon purchase.
In addition, each week is set out to inch you closer to that 44.59 or faster 10K time. The plan caps out at 64 miles per week with a low week of 30 miles. The focus is on quality versus quantity mileage. RunDreamAchieve has been serving athletes online and around the world since 2011. We have runner courses catered to athletes of all backgrounds and ability levels. Lastly, we have other training programs of interest.
How Much Is The Sub 45 Min 10K Training Plan?
The sub 45 10K training plan is $59.99 and comes with a 30-day, no questions asked, money back guarantee. My goal is to help you use leverage and focus on the exact workouts I used to run 31.09 for 10K. In addition, these workouts I also credit to helping me run 1.07.06 for the half marathon and 2.19.35 for the marathon.
The goal is to get 7.14 mile pace to feel easier and in control. Obviously, the coach can only guide. It is you, the athlete, that has to do the hard work. That being said, it is best to prepare optimally and follow a plan that works.
So, if you are ready to break the 45 min 10K barrier scroll back up and invest in your copy today.