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Are you seeking a sub 40 10K training plan? If so, you have landed on the right website. All RDA training plans are hand crafted by 31.09 10K and 2.19 marathon specialist, Nate Pennington. Athletes seeking to hold under 6.26 per mile need to seriously consider investing in this plan. Why? The training workouts you will be following are specifically built to get you under the 40 minute 10K barrier.
The plan tops out at just over 60 miles per week with heavy emphasis on training at, near or far below sub 40 minute 10K race pace. All plans come in powerpoint PDF downloadable format instantly upon purchase. They are easy to follow showing the athlete what he or she needs to be doing each day throughout the week.
How Will This Sub 40 10K Training Schedule Help Me?
If you have had problems sustaining 6.26 mile pace over the entire 6.2 mile distance this plan is for you. The goal is to help you use leverage by following the exact workouts used by Nate and other top 10K and marathon athletes. The focus is on quality versus quantity mileage to help you get the highest return on your investment.
Each week scrolls to the next week showing the athlete the exact training needing to be completed. Take the guesswork out of wondering what workouts are needed to run 39.59 or better. The only way to get 6.26 mile pace to feel easier is to get comfortable training at 5:30 mile pace or faster. No BS. There is no easy way to break 40 minutes over the 10K distance. This is a highly competitive time and one you will achieve.
In addition, it is not a question of if but when. Our mission here at RunDreamAchieve is to get you results and get them faster. The goal is to bypass the mistakes of other athletes and use leverage to get the results you want. So, A sub 40 minute 10K requires proper planning and an athlete no afraid of the commitment. Slow, long runs will build endurance but there is a tactic used in these training plans you may not have tried just yet. It's time take your 10K racing to the next level.
Use Leverage To Run 39.59 or Better Over 10 Kilometers
This hand crafted sub 40 minute 10K training program for the athlete seeking to run 39.59 or faster. So, are you ready to take your racing to the next level? Are you interested in following a new strategy to yield a higher return on your time investment? If so, purchase your copy today.
Lastly, our plans are backed by a 30-day, no questions asked, money-back guarantee. If I cannot get you results with at least a new personal best then I do not want your money. My mission is to get the athlete to the finish line in record time. Make sure to check out runner courses and other resources we have available for you here at RunDreamAchieve.