The 8 week half marathon training schedule is the perfect fit for the advanced-level half-marathon specialist. Our 8 week half-marathon plan provides 2 solid months of solid training with day by day training advice. Easily downloadable and instantly available upon purchase.
In addition, any half marathon training schedule 8 weeks long is sufficient to run well at the 13.1 mile distance. What does it take to make the next big jump in your training? A new strategy and way of forming together your training regiment. This 8 week half marathon training schedule is built like the graphic you see above.
Furthermore, they are very easy to follow and you don't have to guess on what workout you need to do each day. This is one of the main reasons I created RunDreamAchieve training plans. I have always wanted a training plan where I know exactly what need to be done. There is no confusion. Each workout is set up on each day. That being said, no training program is going to work for anyone unless the athlete is fully committed. In other words, no pain, no gain.
There is a massive difference between interest versus commitment. You'll be following the same strategies I used to drop my best from 1:10:29 to 1:07:06.
Why Invest In RunDreamAchieve Half Marathon Training Plans?
- First, 30-day money back guarantee
- Secondly, they are easily downloadable
- Thirdly, they are simple to follow
- Instantly available upon purchase
- 27 years of national and international experience went into making them
The best way to progress at the half marathon distance is this.
Get comfortable with being uncomfortable. For instance, you want to practice running at or below goal half marathon race pace the better prepared you are going to be. They have spent a great deal of their time training at or below goal pace. This is what separates the top athletes from the others.
If you are serious about taking your half marathon times to the next level purchase your copy today. Keep in mind, it isn't just about the amount of miles you are running that guarantees success. I got up to as high as 142 miles a week training for the marathon because, I, too was on the volume wagon. I ended up running my half marathon PR of 1:07:06 and marathon PR of 2:19:35 off of 85 to 95 miles per week.
What Should An 8 Week Half Marathon Training Schedule Focus On?
The key difference between average half marathoners and great half marathon specialist is leverage. One is working harder and missing their goals while the other is working smarter and running faster. Leverage simply means doing more with less.
You need to practice running at or far below goal half marathon race pace in order to see significant drops in your time. The workouts you will be conducting in this 8 week half marathon training schedule is what helped me lower my half from 1:10:29 to 1:07:06.
In addition to that, an additional tip to keep in mind leading into your next half marathon is fluid intake. Make sure you are drinking enough during your race. In addition, make sure you take in a Gu or energy packet around miles 7 and mile 11. This will assist you in the race. Hydration is a big part of half marathon racing success and unfortunately many runners miss this critical step. The half marathon is not a 5K. The body needs more fluids and energy to function properly over 13.1 miles or 21.1 kilometers.
Lastly, make sure to subscribe to the RunDreamAchieve YouTube Channel. Each week I create new videos about how to run faster from the 5K to marathon distances. If you desire to meet with me one-on-one check out the RunDreamAchieve consulting services page. It is an investment but an expert can help you make corrections and improve at a drastic rate. I am proof of this as I have worked with many of the world's top distance running coaches personally.
Jack Hazen – 2012 Olympic Games USA Track and Field Team assistant coach
Lisa Rainsberger – 1985 Boston Marathon champion (coached me professional from 2007-2010)
Dr. Joe Vigil – one of the world's most renowned exercise physiologists and endurance coaches
Scroll up and purchase your 8 week half marathon training schedule. I am looking forward to hearing from you regarding your race and new personal best.