Nathan Pennington Running in The Distance


Always Running

What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?

What kind of runner are you?


I didn’t have a beginner marathon training schedule when I started running marathons in 2002.

I wish I would have had better advice back then.

The only thing I knew was I wanted to have fun and try to finish the race.

I was in New York City and staying at the Plaza Hotel as a part of an armed forces marathon team comprised of athletes from the Air Force, Army, Marines and Navy.


Are you seeking an advanced marathon training plan?

If you are you have come to the right place.

As a 2:19 marathoner I understand what it takes to build a legitimate training plan.

The strategies I learned from some of the world’s top coaches and runners that I was mentored by are built into RunDreamAchieve training plans.

An advanced marathon training plan should encompass race pace training strategies.


What does elite athlete training entail?

Love for what you are doing for one.

Number, two a tenacious, almost fanatical desire to excel at your speciality.

Mine as been the marathon. I’ve run every distance from the mile to the marathon but it is the marathon that has posed the biggest challenge.

There is nothing fun about elite athlete training. An elite athlete, to me, is anyone who can run under the 3 hour marathon barrier.

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Hi, I'm Nathan Pennington

I'm a runner.


My fastest marathon was 2:19:35.

I want to help you run, dream, & achieve.