Nathan Pennington Running in The Distance

Herbalife 21 day Shake Challenge

Searching for more information on the Herbalife 21 day shake challenge? If so, welcome to RunDreamAchieve. I'm glad you have made it here and know you are making the right decision in considering joining Herbalife. There truly has never been a better time than now to join this incredible company. Did you know that Herbalife is now in 94 countries around the world? It is more than likely in yours as well.

You must have heard a lot about Herbalife meal replacement shakes. It is used all over the world because of its promising results. Nowadays, it is a well-known product, and people use it to achieve their fitness goals. 

Herbalife shakes are popular, but have you ever heard about the Herbalife 21 day shake challenge? If yes, do you know how to adopt this routine for continuous 21 days? In this article, we are going to discuss the following questions.

  • What does the Herbalife 21 day shake challenge mean? 
  • What does a person need to do while following this Herbalife 21 day challenge?
  • How can it be easily followable consistently for 21 days?

Stay with us till the end of this article, and you will get to know everything about the Herbalife 21 day shake challenge.

What is the Herbalife 21 Day Shake Challenge?

It is a challenge by Herbalife for users to use its shakes for 21 days continuously. It is for effective weight loss goals. During these 21 days, a person needs to survive on Herbalife shakes and water only. Only three shakes with semi-skimmed milk and water are allowed in this time period.  

It is basically followed to replace all meals with the Herbalife shakes for 21 days. It does not mean the body will not get the required nutrients and energy. Herbalife shakes have the ability to provide power and energy to the body, similar to a timed meal. It charges the body through essential minerals by controlling calorie intake. During these 21 days, the consumption of any meal, alcohol, tea, coffee, and snacks is strictly prohibited. 

Now, there is a special way to use the shakes during Herbalife 21 day shake challenge. You just need to add a shake with 250 ml of semi-skimmed milk per serving. Also, you are required to consume this drink three times a day along with 4 pints of water daily. You can take one flavor of shake or more than two flavors to take in a day. It will be a great idea to take different flavors in order to change the taste. 

How Much Does it Cost to Join Herbalife?

It is a one-time investment of $34.95 USD (or the equivalent in your countries currency) to join as a preferred member. Preferred members are customers and just want to get their products at the most affordable prices. They are not paid for sharing Herbalife products or our business opportunity with other people like distributors. That being said, you can always convert to be a distributor later if you wish to for a one-time fee of $59.95 USD. Herbalife distributors are paid for sharing our products with other people. We pay a one-time investment of $94.10 USD to join and go into business for ourselves.

Herbalife distributors earn residual (passive) income. Income that continues to come in for having worked hard once. Have you ever or do you currently work a full-time or part-time job? If so, you already know that you have to keep showing up for work or else your paycheck stops coming in. The beauty of the Herbalife business opportunity is you can still work your full-time or part-time job and build your fortune in your spare time. So, you don't have to change up your routine in anyway. That being said, it does take time, effort and motivation to build a large team and monthly income as a distributor.

Would you like to get started as a preferred member or distributor? If so, click on the button below. You will be transferred to our sign up page where the step-by-step instructions are listed. Herbalife is not sold in stores. So, we all join under a sponsor. I will serve as your sponsor if you decide to join today. You can visit the about page if you would like to know more about my background.

Can You Lose Weight by Just Drinking Herbalife Shakes?

Herbalife shakes are well-known for weight loss goals. However, there are some specific ways to use Herbalife shakes for different purposes. Here we are discussing only the Herbalife 21 day shake challenge. 

Continuous consumption of only Herbalife shakes for 21 days will prevent having high proteins and fatty foods. It meets the nutrition demand of a person’s body without accumulation of fat and extra minerals in the body. One shake of the day will help to restrict almost 800-1000 calories intake along with maintaining the body’s nutrition balance. In this way, it will definitely help a person to lose weight by replacing almost 2500-3000 calories with three shakes in a single day. If someone seriously wants to lose weight efficiently, then following the Herbalike 21-day shake challenge with proper exercise is an easy and delicious way to achieve the weight loss goal. 

Does the 21-day Challenge Work?

It works amazingly, according to some reviews and experiments. It has been observed that the proper adaptation of the Herbalife 21 day shake challenge helps a person to lose 7 kg weight in three weeks. But it is a natural factor; all bodies work differently from one another. There can be some differences in the results. However, it helps to lose weight better than other programs.

The most important thing is to keep it up continuously as much as possible. We know giving up food and tasty snacks for 21 days consistently is not an easy task, especially for food lovers. But if you want to put yourself in a region of challenge, you will have to follow it at any cost to see actual results.

One major problem why people do not get fast results is that they do not follow it according to its rule. The rule of this challenge is “Skip everything except three shakes and 4 pints of water in a day for 21 days”. It is very important to stick to this rule to enjoy the expected results. Here are some tips to overcome the most occurring problems people face to stick to this challenge.

Less Socializing:

A person busy in his/her social life definitely has to move out to have lunch and dinners with friends and family. It will also be very difficult to resist food after watching your friends taking delicious and mouth-watering dishes. It can break your consistency and spoil your efforts. That’s why it is recommended to stop socializing or being on social media during the Herbalife 21 day shake challenge.  

How Much Weight can you Lose in a Month with Herbalife?

The summer season can be a great time to give this challenge a start. It is because, in summers, the body requires more water than in winters, and we also try to consume water, cold drinks, and fruits. So, it can also help you to be dependent on shakes and water during the summer season. The amount of weight you lose each month really comes down to how active and focused you are. Herbalife nutrition products will certainly help set you up for success. That being said, we also have to remain active and eat a balanced diet. Remember, weight loss comes down to you burning more calories than you are consuming.

Keep Yourself Busy:

It is also a point of great importance. A free person usually tries to find something between meals for snacking. By keeping yourself busy, you can keep yourself away from snacking and food cravings.

Sleep Early:

Mid-night snacks and cravings are common for everyone. It is an unwanted chance for people to take extra calories. We suggest going to bed early as soon as possible. It will keep you satisfied through mental calm and peace and help you get your goals soon. No one will face midnight cravings by going to bed early, and it can be an excellent way to stick to Herbalife 21 day shake challenge. 

Herbalife Home Based Business Opportunity

The vast majority of people who join Herbalife do so as preferred members. Preferred members, like distributors, just want to get their products at the most affordable prices. That being said, there are many who join Herbalife as distributors. I joined this way. Herbalife distributors receive all of the same benefits as a preferred member but more. We are paid for sharing Herbalife products and our business opportunity with people online and offline. Remember, the more people you seek to help to get what they want the more they will help you to get what you want. So, Herbalife is really a people helping people business model.

Herbalife 21 day shake challenge

Herbalife also provides all new distributors with their own website. You can look at my Herbalife website here. Yours will look a lot like mine. Remember, I am in the united States so prices are listed in USD. Also, the prices you see listed are retail prices. Again, we as distributors and preferred members get that lifetime, 25 percent discount on our products. In fact, distributors who attain the rank of supervisor earn a huge, 50 percent discount on their orders. In addition, the bigger we build our teams of customers and distributors the higher our monthly income goes. Yes, it requires work, time and patience but it is most certainly worth it. Residual income continues to come in for having worked hard once. Linear income stops coming in the moment you stop showing up for work.

Closing Thoughts

Herbalife 21 day challenge is accepted and followed by many people with the result of approximately 7 kg weight loss in a month. It is recommended to follow the 21 days challenge because, in 21 days, the human body adopts any change in its internal or external environment. Giving up food and snacks for 21 days will make you dependent on less quantity of meals throughout the day. In this way, it will serve as a weight-loss helper for the rest of your life. Give up food, coffee, cold drink, snacks, and everything except water and Herbalife shakes, and enjoy amazing weight loss results in less time.

Are you ready to get started with us? If so, click on the button below. Welcome to the Herbalife RunDreamAchieve success team. I know you are making a very wise decision in getting started. There really has never been a better time to join. Herbalife set a record of $5.5 billion USD in global sales last year. As mentioned above, is also now in 94 countries around the world. I hope you now know the numerous benefits of joining and the costs in doing so. I look forward to seeing you and your loved ones on the beaches of the world with us.