Wondering how many miles is 50km? If so, welcome to rundreamachieve.com, the home of running tips. 50k is 31 miles. It is considered the shortest of all the ultramarathon distances. The goal with this post is to share with you some tips and strategies to help you get the most out out of your performance.…
Are you searching for if there is are ultramarathons near me? If so, it already tells me that you care about your fitness and health. I am glad you have made it here to rundreamachieve.com. I founded this website in November of 2011 to help runner like you get better results by working smarter, not…
Wondering what is 50km to miles? You are not alone. There are a lot of athlete out there who are curious as to what is the proper amount of time needed to prepare for a 50 kilometer race. Welcome to rundreamachieve.com. I am glad you have made it here. 50 kilometers is 31 miles. It…
Wondering how many miles is 50k? If so, welcome to RunDreamAchieve, the home of running tips. I hope this post will be helpful in regards to preparing for your 50k ultramarathon. 50 kilometers is 31 miles. So, you definitely have to work on building your endurance. In addition, still work on speed development. Yes, the…
Are you searching for a 20 week 50k training plan? If so, I’m glad you are here at RunDreamAchieve. Our plans are 16 weeks in length. That being said, 20 weeks is perfect time for preparing for a 50K. You can spend 4 weeks running easy, base mileage before starting our 16 week build up…
Are you seeking a 12 week 50k training plan to help you dip under your goal 50k ultramarathon time? If so, I am glad you have made it here to RunDreamAchieve, the home of running tips. I commend you for seeking to run a race of this distance. I have only run a few ultramarathons…
Ultra Marathon Training Well I never thought I would be writing a post on ultra marathon training but I suppose there is a first time for everything. I ran my fastest 20-mile long run for the first time in 1:50:02 and wondered afterward How on earth did I hold a 5:30 per mile average at…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!