Motivation for marathon training has ebbs and flows. You will definitely be challenged training for your marathons. That being said, a proper build up will help you to set a new personal best. Remember, the fitter you get and the faster you run the more motivated you will be. One minute you fired up and…
Can anyone run sub 2:40 marathon? Yes, with enough initiative and consistency. Of course, it takes massive work and drive to achieve. Welcome to RunDreamAchieve. I am glad you have made it here and hope the resources found here will help you achieve a 2:39:59 time. Do not believe the talent myth. Yes, you will…
How does one sustain 3 hour marathon pace km for 26.2 miles or 42.2 kilometers? Have you had issues holding this pace and have as your goal to become a sub 3 hour marathoner? You will need to run 4:16 per kilometer pace in order to run 2:59:59. My goal with this post is to…
How to handle race pace for 3 hour marathon racing is not easy? Are you ready to take your race preparation and racing to the next level? If so, I am happy you have made it here to RunDreamAchieve, the home of running tips. I have run 2:19:35 for the distance. So, I fully understand…
Are you seeking how to run a sub three hour marathon? If so, you have come to the right website. I am glad you have made it here to rundreamachieve. A sub 3 hour marathon is a highly competitive, coveted time that a lot of runners around the world are seeking to achieve. Pace sustainment…
Are you seeking how to sustain sub 3hr marathon pace? If so, you are not alone. Pace sustainment is our top jobs as middle to long distance runners. In addition, to do it well means you need to be on your game at all times. It doesn’t matter you were on sub 3 hour marathon…
How long does it take to train for a sub 3 hour marathon is a common question I get asked here at RunDreamAchieve. A sub 3hr marathon is an extremely competitive time and will ask a great deal out of you. It can take months or even a decade to achieve. My hope for you…
What is the best way to run a sub 3 hour marathon? I often am asked this question and for good reason. A 2.59.59 marathoner is a highly coveted time that many runners want. I wish I could say that is will be an easy process to break the 3 hour marathon barrier. That being…
Can anyone run a sub 3 hour marathon? One of the most asked and tough to answer questions I see often asked. The answer is yes and no. Let’s be honest, a sub 3 hour marathon is extremely competitive. I just created a video about how to overcome having a lack of talent to run…
What makes for a successful sub 3:30 marathon training plan? Is it high mileage? Low mileage? Do you have to run sub 3 hour marathon training pace to make 3:30 marathon pace to feel easy? I believe the key ingredient every sub 3:30 marathon training plan should have is a focus on the long run.…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!