Are you training to improve your Army 2 mile run time? If so, welcome to RunDreamAchieve. I hold personal bests of 4:22 for the mile and 9:27 for the 2 mile. In addition, have run 50:54 for 10 miles and 2:19:35 for the marathon. My aim with this post is not to impress you with…
Are you searching for a better way to run faster in your 2 mile run? If so, welcome to RunDreamAchieve. I know some of you seeing this article may be military as well. I spent just over 20 years on active duty. So, understand that you may be seeking to lower your 2 mile run…
The average to time to run a mile is going to vary from athlete to athlete. There are some athletes who will set personal bests around 9 to 11 minutes or slower. That being said, others will go under 5 minutes. There are also sub 4 minute milers out there. Regardless where you are at,…
Seeking more information about how to master sub 5 minute mile pace? If so, welcome to RunDreamAchieve. I certainly know how difficult this barrier is. I have been competing for the last 28 years as a middle to long distance runner. In addition, have a personal best of 4:22 for the mile and 2:19 for…
Are you seeking a new strategy and desire 2 mile run training plans that will get you results? If so, welcome to rundreamachieve.com. The 2 mile run demands the athlete to be in very good anaerobic shape. It is a highly anaerobic event that is over in a matter of minutes. So, the athlete must…
Fastest 2 Mile Run The military is one of the most comical places to hear stories of Soldiers with their fastest 2 mile run stories. I was recently asked what is the fastest 2 mile run I have ever ran. The truth is the best I have ever run for 2 miles was when I…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!