Nathan Pennington Running in The Distance


Fitness Resources

*Disclosure: there may be affiliate links within this resource page. If you click on one and purchase a product that I use here and shared below, I will receive a small commission at no additional cost to you. All commissions go directly back into the monthly costs of operating and to make this website a resource for the betterment of runners around the world. Please read my disclosure for more information.


Loving and Laughing was founded by my wife, Laura. She is an amazing cook, mathematician and the smartest individual I've ever encountered with her knowledge of nutrition, wellness and health. Laura provides world-class, healthy recipes that are perfect for runners and health conscious professionals. Her delicious recipes are must-have's for anyone seeking healthy food choices.

Laura, a certified laughter yoga leader, helps people around the world heal through the use of laughter therapy. In addition, she creates truly unique DIY products and crafts.

She is an accomplished endurance athlete holding a personal best time of 3:23:11 run at the 2008 Boston Marathon and has won races over the 50-mile distance. Lastly, Laura brings over 3 decades of nutrition, health and wellness expertise to her clients. I credit her for helping me to stay healthy through so many years of punishing my own body in training. So, check out Loving and Laughing today. She also has some great Merch!

REI Sports

REI Sports

My all-time favorite running and outdoor gear is REI Sports. I have regularly used their cold-weather gear during winter training and they have so many options for both runners and non-runners alike. 

I personally and regular use REP products and highly recommend them to visitors of Check out REI sport clothing for your training needs today.

RunDreamAchieve Shop

running calendar

The RunDreamAchieve Shop houses our training plans and e-books. If you are serious about running faster I highly recommend our running plans that I built specifically to help runners of all capabilities run faster and more effectively.

The workouts I built into these plans are the exact same training methods that helped me drop my half-marathon from 1:10:31 to 1:07:06 and marathon time from 2:43:36 to 2:19:35. Whether you are a beginner or advanced level athlete RunDreamAchieve Training Plans will give you the best return on investment on your time, $ and training. Backed by my 30-day money back guarantee

RunDreamAchieve Academy

rundreamachieve academyThe RunDreamAchieve Academy is a resource for runners seeking self-development in the 5K to marathon distance.

The academy focuses on helping beginner to advanced-level athletes run faster from 5K to the marathon distance. Also, available running courses for athletes focused on the half-marathon to marathon distances.

Are you seeking an online running coach? We have you covered. Check out our monthly, private membership community today.

Visit The RunDreamAchieve University now.

Sign Up to Be a RunDreamAchieve Affiliate

Have a love for fitness, wellness or running? Why not get paid for sharing them with others. Sign up to be a RunDreamAchieve Affiliate and earn a 40% commission on every sale you make. For example, the Sub 3 Hour Marathon Pro course sells for $197.

Once you join to be an affiliate you will earn 40 percent of that every time you sell this course which means you get $78.80 USD. Remember, we also have 8 other products as well you can share and earn income from. Payments are made to RunDreamAchieve affiliates via PayPal. It is FREE to join as well. No limits to the amount of income you can make each month too. The more products you sell the higher your commissions are going to be.


Website/Blog Resources I Use And Recommend

The companies, products and services listed here are those that I have either used or purchased to learn more about how to become a better athlete, investor and businessman. If you have a website or blog or wish to start one these resources are my highest recommendation to build your brand online.

pinterest followers hack

If you are seeking a new strategy to build your fitness blog or website Pinterest Avalanche is one of the top courses I have used to grow the RunDreamAchieve Pinterest page.

Lauren and Alex over at CreateandGo have done an outstanding job of helping people seeking to improve their fitness blogs with Pinterest Avalanche. It is a course that helped me grow to over 30,000 views per month for and over 15,000 monthly visitors for Again, invest in your self-development.

pro blogging tips

Rank Math is a great resource if you desire to start a blog for yourself. Of course, there are new bloggers out there that are unaware of how important search engine optimization (SEO) is. Rank Math makes sure that once you have chosen the right keyword you also put your blog post together correctly. 

For example, placing your keyword in the tag of your article, post title, URL and meta description. I highly recommend it. What you don't want to do is blog about anything without optimizing your blog post. It is critical if you want to get more visitors to your web property.



TubeBuddy is my go-to source for finding the right keywords for my fitness videos at the RunDreamAchieve YouTube channel. Remember, never create content around keywords you are guessing about.

You want to make content revolved around long-tail keywords that people are already searching for. The key is to use leverage. Leverage means doing more with less. So, content creation whether in blog vs vlog format is key.

So, if you have a love for running or anything other topic get the best keywords with TubeBuddy. I have been using their software for over 3 years and it is a must have for content creators.

Six Figure Blogger

Six Figure Blogger is one of the most thorough courses I have ever invested in and highly recommend. Lauren and Alex over at CreateandGo created this course. They have created a website that is now earning over $100,000 USD per month. Yes, it does take time but if you want to create a website around a passion you have then I highly recommend checking out Six Figure Blogger course.


Podia is what I use to create all my courses here on RunDreamAchieve. They are, without question, the #1 course creation site on the internet.  Their interface is extremely easy to use and it is not hard at all to create the courses in their back office.

Running and fitness is all I have ever known for nearly 3 decades now. Podia helps me create solutions to problems runners around the world have and it well worth the investment. Do you have a passion about a specific topic? Check out Podia.

kwfinder affiliate program

KWFinder: If you have a business, service or product you want what you provide in front of people who are seeking what you have to offer. I have used KWfinder for years.

It has helped me rank specific keywords my customers are searching for on the first page of google. It is probably the most vital tool that I use in building the RunDreamAchieve brand.

Fitness Related Products You May Be Interested In

ApileanApilean is a fat burner geared to help runners and non-runners alike to get rid of unwanted weight. It contains 6 alpine nutrients and plants. Also, backed by clinical research. Are you having issues with belly fat? Worth a look. Find out more about apilean here.

OxyShred Fat BurnerOxyshred is another option for those seeking to get rid of belly fat or unwanted weight. Remember, always consult a Physician before starting use of any supplement. Oxyshred comes in 3 flavors (watermelon candy, lemon sherbert and cali cola). Find out more about oxyshred here.

TheragunsTheraguns are, without question, a must for runners or active people who deal with stress and soreness. It is a worthwhile investment and can save you thousands as compared to paying a massotherapist. I have one of these myself and highly recommend them. Find out more about theraguns here.

Vega FoodsVega Foods is a highly sought after nutritional supplement brand. In addition, the company is one of the most popular in the nutrition business. One of my favorite go-to sports nutrition snacks, shakes and food for my own training. Worth a look for sure. Find out more about vega foods here.

HydroFlask – I have used Hydro Flask bottles for years and recommend them. They are also perfect for tagging along with you on outdoor expeditions like camping and traveling. Find out more about Hydro flask bottles here.

Ikaria JuiceIkaria Juice can help you eliminate unwanted belly fat and helps combat against ceramides. Thus, helping to combat against fat stores around organs. Of course, we know we have to remain active. No supplement is going to get it done for us unless we stay committed in our daily activity. That being said, I would highly recommend looking into Ikaria juice regardless.

Metabo Flex Metabo Flex is another great option for runners and non-runners alike seeking to get rid of stubborn belly fat.

My Back Pain Coach – Perfect for runners and non-runners dealing with sciatica and other back-related pain. My Back Pain Coach was created by Ian Hart, a certified strength and conditioning trained professional. People in 27 countries have used coach Hart's system. Worth a look.

ExipureExipure comes with a proprietary blend of 8 nutrients to support healthy weight loss. The cause of belly fat in men and women comes down to low brown adipose tissue levels. Of course, many of us remain active and still have issues losing this particular body fat. Exipure works to combat this.

Yeti Coffee Mugs – I have been a huge fan of coffee and these mugs for years. If you are looking for a legitimate container for your morning brew Yeti Mugs are the very best.

Unlock Hips System – The Unlock Hips System focuses on helping men and women lose unwanted weight. Learn more about the “hidden survival muscle” (i.e. Psoas)  in your body and how you can use it to maintain health, eliminate belly fat and increase energy.

Garmin Watches – I have used many different models of Garmin sports watches over the years and currently use the Garmin 245. Garmin is the leader when it comes to GPS and other sport-related watches. Find out more about Garmin now.

Electric Bicycles – Sometimes we need a break from all the running and need an alternative to train. Electric bikes is one way to get outdoors and de-compress from the heavy mileage. Learn more about the multiple options of electric bikes here.

Unlock Glutes System – This system works to strengthen the glutes and helps to improve muscle imbalances within the body. So, if you are looking to get a better looking rear end consider taking a look at this system. Find out more about the Glutes System here.