Are you seeking more information on how to run faster at your upcoming army races? If so, welcome to RunDreamAchieve. I am happy you have arrived here. I am a recently retired (1 March 2022) Army officer. Also, served with the US Army World Class Athlete Program and several combat support and line units prior…
Are you seeking acft plank and 2 mile running tips to help score higher on the ACFT? If so, welcome to RunDreamAchieve. I am glad you have made it here. You definitely need a strong mid-section in order to run faster from the mile to the marathon. Planks, like sit-ups, can help improve your form…
Are you seeking more information about the 3-repetition maximum deadlight calculator and to run a faster 2 mile time? If so, welcome to RunDreamAchieve. The new Army combat fitness test (ACFT) has the deadlift as one of its 6 events. Of course, you may not be in the Army or have a desire to enlist.…
Are you seeking a new military workout strategy to help drop significant time off of your current run times? If so, welcome to RunDreamAchieve. I recently created a new online resource for military members seeking to improve their cardiovascular endurance. It is called the Army combat fitness 2 mile running course. I served over 20…
Are you in the military or considering joining and seeking information about the acft deadlift max calculator? If so, welcome to RunDreamAchieve. Are you a civilian seeking to get in better aerobic and anaerobic running shape? If so, this post is most definitely for you as well. I served over 20 years on active duty…
Are you seeking how to hold longer on your plank test and run a faster 2 mile time on your army combat fitness test? If so, welcome to RunDreamAchieve. You may or may not be in the military. That being said, I hope that these running and fitness tips will help you succeed. I served…
Are you seeking more tips to perform better on the standing power throw and 2 mile run? If so, welcome to RunDreamAchieve. I am certain that this post will be helpful to you. The new Army combat fitness test certainly poses a challenge for military members. My goal with this post is to share with…
Are you seeking how to get through the sprint drag carry and 2 mile run successfully? If so, welcome to RunDreamAchieve. I am glad you have made it here. I am former enlisted Soldier turned retired Army commissioned officer. So, I lived the APFT and ACFT experience just like many other military members. I didn’t…
Are you seeking how to improve on the 2 mile in the new Army combat fitness test? If so, welcome to RunDreamAchieve. I am pleased you have made it here. I spent just over 20 years on active duty in the US Army. So, I totally understand the complexities of working a full-time job in…
Are you searching for more information on how to do properly do a hand release push ups? Would you like to run a faster 2 mile time on your Army combat fitness test (ACFT)? If so, welcome to RunDreamAchieve. I am glad you have arrived here. I retired from the US Army in March of…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!