Are you searching for a 3 month half marathon training plan to run faster? If so, you have come to the right website. I’ve been competing for the past 28 years and hold a 1.07.06 best for the half marathon distance. That being said, this is not to impress you but to impress upon you…
How long you should train for a half marathon is a question I am often asked. Personally, I see 12 to 16 weeks is sufficient to run a great time over the 13.1 mile distance. I’ve routinely stated on the blog that training far faster than your goal half marathon race pace is key to…
Are you seeking a sub 1-50 half marathon training plan? If you are I think being a part of this private community is really going to help you. Why? You have daily interaction with me. I always answer my private members comments and questions within this private group. I don’t know where you are currently…
Are you seeking treadmill for heavy person options? If so, you are not alone. There are a many opportunities and models for athletes that are heavier. The good news is it doesn’t matter whether you are light or heavy there are options for you. Below we will be covering some of the treadmills for heavy…
Are you getting ready for the one of the upcoming marathons in bangalore? If so, you are not alone. There are plenty of marathon runners in India just like you getting ready for their big races. I’ve run 2.19.35 for the marathon distance and coach runners of all ability levels. It doesn’t matter if you…
Are you seeking to sustain 4 hour 30 minute marathon pace? If so, you are not alone. The goal is to hold 10.18 per mile pace for 26.2 miles. I train athletes here at rundreamachieve of all capabilities. The methods I teach are those I followed for the past 28 years of competing. If you…
Seeking a sub 1:30 half marathon training plan? I’ve run 1:07:06 for the distance and I know what it takes to achieve what you are seeking. Your goal is to run under 6:52 per mile for 13.1 miles or 4:16 per kilometer for 21.1 kilometers. The biggest mistake runners make is not training at paces…
Sub 3 hour marathon statistics prove how difficult this time barrier really is. Marathon Guide did an overview of this back in 2010. They showed that only 2.6 percent of the men and women who competed in marathons in 2010 broke the sub 3 hour marathon. Outside.com also stated in 2011 that only 2 percent…
Seeking a new sub 4 hour marathon strategy? I get how you feel. I’ve experienced the high highs and the very low lows that marathoners experience. I also practice what I preach here at rundreamachieve as well as at the RunDreamAchieve YouTube Channel. My overall goal is to help athletes around the world break this…
Are you seeking strategies of how to master sub 1:30 half marathon pace? You’ve come to the right place. Look, no one runs a sub 1:30 half marathoner without training properly. You need a small amount of talent to do this. If you don’t have much talent like me then you need to work much…
What do The Flash, The Road Runner, and Sonic the Hedgehog have in common?
They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn!