Best Running Shoes For Flat Feet

Best Running Shoes For Flat Feet

Below are some helpful recommendations for the best running shoes for flat feet.

If you are seeking some new kicks for early 2022, 2023 and beyond check these sweet lil pearls out.

best running shoes for flat feet

Disclosure: There may be amazon affiliate links below that I could receive commissions on for purchases made through this post. These are shoes that I researched and highly recommend. They are only suggestions. All funds earned go to making this site the very best it can be.

There are many running shoes to choose from and we all have different types of running shoe preferences.

Have you ever walked into a running store and felt lost with the amount of shoes?

It is important to research the different strengths and weaknesses of running shoe models.

What are some common types of running shoes on the market today?




High Arch


The shoes that are most of the time referred to runners with flat feet are those with stability and motion control.

Do you over pronate when you run?

The below listed models could be great options for your training leading into 2019 and beyond.

Best Running Shoes For Flat Feet For Men

best running shoes for flat feetAsics Gel-Kayano 25

Outstanding shoe for runners with low and flat arch support.

If you are a severe pronator this could also be a great shoe to experiment with.

The Asics Gel-Kayano not only has a comfortable fit but also is lightweight. This shoe comes with a reinforced heel technology that helps to improve overall support.

It also follows the Guidance Line Technology to help enhance support and mdifoot arch support. The Asics Gel-Kayano 25 also features vibrant colors with a stretchable upper mesh.

The Gel-Kayano is also has an exceptional fit and also provides an effortless bounce bringing that feeling of “fast” with every stride.

The downside to these shoes is the toe box can sometimes have a snug fit so make sure you get a half size bigger when purchasing.

If you are seeking the best running shoes for flat feet the Asics Gel-Kayano is a top pick for sure.

asics gel-kayano 25 shoe

Saucony Liberty ISOSaucony Liberty ISO

I love Saucony and this is my personal favorite of all the best running shoes for flat feet.

Moderate support for pronators and a great stability shoe.

Perfect for both the road or track as well.

The saucony liberty ISO is a sleek, beautiful and fast shoe, also lightweight.

The shoe also has great cushioning and outstanding arch support.

If you are searching for good running shoes for flat feet this is my #1 pick and what I am currently training in.

The Saucony Liberty ISO has a cool design and features a breathable top mesh perfect for runners with flat feet.

saucony liberty iso shoe

Brooks Ravenna 9 

The brooks Ravenna 9 running shoe is perfect for runners seeking a light weight trainer.

The BioMoGo DNA feature Brooks places into the shoe provides incredible comfort and unmatched support.

Perfect for the track or the road the Brooks Ravenna 9 will be a perfect choice for runners with flat fleet.

The shoe provides top notch heel-to-toe transitional support and significant arch support.

The Revenna also provides for secure mid-foot support keeping your foot snug while on take off.

It also has a colorful, stylish and sleek design for runners who want that stylish look.

brooks ravenna 9 shoe

New Balance Mens 1080v8New Balance Men’s 1080v8 Fresh Foam

If you are not interested in lightweight but a heavier show with more support this is our top pick.

New Balance already makes great shoes and this is certainly no exception.

This shoe features ortholite premium insoles which provides low to medium arch support.

The 1080v also gives incredible support and features impact absorbing technology with every step.

A great shoe for runners who are putting in high mileage.

It also provides a mid-foot support wrap providing your foot with unmatched support.

The New Balance Fresh Foam 1080V8 features a full-length fresh foam midsole making it an ideal choice for the high mileage athlete.

New Balance Men's 1080v8 Fresh Foam

Brooks Beast 16brooks beast 16 running shoe

The beast is one of the top full-length crash pad running shoes on the market today.

It provides a smooth heel-to-transition accommodating the runner with each and every stride.

Perfect shoe for moderate to severe pronators and great for both the track or road.

The reliability and comfort of this shoe is dramatically enhanced thanks to the super DNA adaptable mid-sole cushioning system.

The beat also features a progressive diagonal rollbar which helps keep your body in natural motion.

This is a motion control shoe that is perfect for runners with flat feet.

It also provides great stability to runners who over pronate.

I ran for Brooks for a few years and they definitely know how to support runners.

The beast has been and will remain one of the most stable shoes in the marketplace.

This is a great shoe to go for walks in as well as run. The best show for motion control arch support.

brooks beast 16 running shoe

Brooks Addiction WalkerBrooks Women's Addiction Walker Walking Shoes

This is a perfect shoe for women who want running/walking shoe for runners with plantar fasciitis and achilles tendonitis.

It provides outstanding cushion and stability and features the extended progression diagnonal rollbar.

This feature helps to lower pain while running and walking and provides exceptional arch support.

The brooks addiction walker also accommodates you with its BioMoGo DNA feature.

This technology provides the runner protection from hard impacts.

Lastly, the shoe features a smooth, streamline design as well as a slip-resistant outer sole.

brooks addiction walker shoe

New Balance 877new balance womens 877 shoe

The new balance 877 running shoe provides women with outstanding cushion and support.

One of the top running shoes in the market for running as well as walking.

Perfect for moderate pronators.

This shoe is also great for runners/walkers with larger feet as it features a deeper and broader toe box design.

This is great for the athlete with wider feet or who has a specific need for a custom orthodic.

The 877 provides reliable comfort and helps support your foot with every stride as well as walking cycle.

The shoe features a mess upper and vintage suede providing a luxurious, comfortable feel and is one of the best walking shoes for flat feet.

Also, perfect for flat footed runners.

womens new balance 877 shoe

HOKA ONE ONE Women's Gaviota Running Shoe

Hoka One One Gaviota 

The hoka one one gaviota running shoe is a great pick if you are flat footed runner.

The shoe not only provides incredible cushioning, durability, unmatched comfort and style.

It is an outstanding shoe providing incredible support with its full-grain leather upper and made of lightweight materials.

The active foot frame of the hoka one one gaviote encapsulates the entire foot from the heel to the toe.

This provides enormous comfort for both running and walking.

The J-Frame of the shoe features a rocker platform that provides what feels like wheels on your feet.

This is one of the best running shoes for flat feet in the market today.

Hoka One One Gaviota

Mens Saucony Redeemer ISOsaucony mens iso reedemer

The Saucony Redeemer ISO shoe has outstanding arch support for flat-footed men.

Your feet will definitely be able to tell the difference the moment you start walking in them.

Perfect shoe for men with flat and wide feet that may have a hard time finding the perfect pair of shoes.

The Redeemer  also has sufficient room to fit your orthodics as well.

It is a great shoe that lowers knee pain that all runners face from time to time.

Have bunions or plantar fasciitis?

This is the shoe you want to look into and also features a toe box with plenty of room lowering bunion pain.

Saucony continues to be world-class in their top-rated running and walking shoes.

mens saucony ISO redeemer shoe

Brooks Women’s Revel Road Running Shoewomens brooks revel shoe

The brooks revel road running shoe is the perfect shoe for women who want the support and flexibility this shoe provides.

Considering it is a neutral shoe, the revel still provides unparalleled support to keep runners feet from slipping around.

It can both serve as a running and walking shoe and features a sleek design with BioMoGo DNA midsole cushioning.

The shoe also provides sufficient arch support for the walking and/or runner with flat feet.

Brooks newly designed mesh upper providers athletes with a smooth ride with every stride.

women's brooks revel

brooks womens ariel shoeBrooks Women’s Ariel 18 Running Shoe

The women’s brooks ariel 18 running shoe is the best running shoes for flat feet in the marketplace.

This is a great shoe if you overpronate and is also outstanding for walking as well.

Brooks’ Extended Progressive Diagonal RollBar technology provides incredible support for a low arch running shoe.

The shoe also features world-class cushioning and responsiveness keeping you feeling light on your feet.

The colorful pallet of this shoes no-sew upper will ensure you receive incredible support and comfort.

brooks womens ariel running shoe

Women’s Asics’ Gel-Venture 5 Running ShoeASICS Women's GEL-Venture 5 Running Shoe

The Gel-Venture 5 is an outstanding selection for women with flat feet.

The shoe is made of out 100 percent synthetic material and provides unquestionable support and comfort.

The Venture features Asics’ Gel Cushioning system ensuring your feet have plenty of room and stay firm within the shoe.,

This is a great shoe that for women that have orthodics. No worries. The Gel-Venture 5 is perfect in that it accommodates this.

It also features a high-abrasion rubber and trail-specific outsole with multi-surface traction.

if you are seeking the best running shoes for flat feet the Asics’ Gel-Venture 5 is a no-brainer.

womens asics Gel-Venture 5 shoe

Women’s New Balance 1260v7new balance women's 1260v7

The New Balance 1260v7 running shoe for women provides impeccible cushioning and support.

If you are looking for stability the 1260v7 is your shoe.

The shoe provides a snug fit, integrated wedge and medial side support for firm midsole support.

The perfect shoe for the distance runner seeking maximum cushioning for those arduous long runs.

An added benefit of the New Balance 1260v7 is that it is lightweight and still provides the needed stability of a heavier shoe.

Lastly, the shoe comes in colorful and bright combinations for added style.

New Balance 1260v7 women's running shoe

Mizuno Men's Wave Inspire 14 Running ShoeMen’s Mizuno Wave Inspire 14

The Mizuno Wave features Mizuno’s INTERCOOL mesh upper that will keep your feet secure and dry on your runs.

The shoe also provides exceptional support to protect the back, foot and knee while you put in the miles.

The Wave features a unique, redesigned arch wrap supporting your arches to provide superior stability.

A great shoe for the both the road or the track this is one of my top picks for flat footed runners.

Lastly, the shoe also comes with Mizuno’s X10 Outsole rubber soles.

This feature alone makes poor shock absorption a thing of the past.

Great for extended wear and smooth transition, the Mizuno Wave Inspire 14 running shoe may be just what you were looking for.

Men's Mizuno Wave Inspire 14

Brooks Womens Adrenaline GTS 18Brooks Women's Adrenaline GTS 18 running shoe

The Women’s Adrenaline GTS Brooks running shoe will keep you feet snug for any type of weather.

The GTS is a lightweight show perfect for flat footed and low arch runners.

The shoe provides consistent heel to toe transition providing incredible support with every stride.

The GTS’s Progressive Diagonal Rollbar will ensure your heel and arch remain biomechanically correct throughout the duration of your run.

Perfect for runners seeking a comfortable fit and a shoe that will keep them dry in raining conditions.

The Brooks Women’s Adrenaline GTS running shoe also features a roomy toe box as well as an asymmetrical 3D fit.

This feature will keep a snug fit around your heels through your mid-foot keeping your feet steady during your workout.

Brooks Womens Adrenaline GTS 18 running shoe

Altra AFM1739F Men's Paradigm 3 Road Running ShoeMens Altra AFM1739F Paradigm 3 

Altra is a relatively new running shoe company but created some incredible shoes for flat footed runners.

The Altra AFM1739F Paradigm 3 is uniquely designed for both men and women who are seeking a reliable shoe.

This shoe features outstanding cushioning capability with many integrated technology such as the Zero Drop platform.

This feature keeps your feet in their natural position while minimizing impact strike on your musculature.

If you want a bulkier shoe that still provides all the benefits and style of a lighter weight running shoe the Altra is for you.

If you are seeking one of the best running shoes for flat feet you may want to consider the Altra AFM1739 Paradigm 3.

Altra AFM1739F Paradigm 3 running shoe for men

Women’s New Balance  W1540V2 Running ShoeWomen's New Balance  W1540V2 Running Shoe

If you don’t mind a heavier trainer the Women’s New Balance W1540V2 is a dream shoe.

The shoe provides outstanding motion control ensuring your feet are protected during your workout.

New Balance’s Rollbar technology will keep your feet from slipping while you are running.

This shoe accommodated flat footed runners with orthotics and features NDurance rubber promoting soft landings every foot strike.

You’ll also be happy to know the W1540V2 features a durable outer sole providing flexibility and traction.

Perfect for road or the track as well as walking or running.

Women's New Balance W1540V2

20 week half marathon training schedule
[amazon table=”34612″]

Shopping cart0
There are no products in the cart!
Continue shopping